Wande Owens

Buffalo Bills running back Ty Johnson, defensive lineman DeWayne Carter, long snapper Reid Ferguson, offensive lineman Sedrick Van Pran-Granger and safety Wande Owens join Senior Team Reporter Maddy Glab and Head of Performance Psychology & Mental Wellness Dr. Desaree Festa to talk about the importance of mental health and wellness during Mental Health Awareness Month! The group of players share their stories about battling through injuries, facing adversity and arriving at the conclusion that mental strength is important. They discuss their favorite tools to use to help their mental health like breathing, journaling, talking, and more. The group finished out by talking about who they were before they believed in the power of mental strength and who they are after.