Cynthia Frelund: "AFC East is Going to be a Nightmare Division"

Bills DT DaQuan Jones joined One Bills Live from training camp and discussed his recovery from his pec injury last season, the new veterans on the defensive line, and the difference he has seen with defensive coordinator Bobby Babich. He talked about the challenge in getting a successful pass rush, the changes behind him in the defensive backfield, and his offseason participation in the ACL Superhole Cornhole Tournament. Finally, he shared his thoughts on being a veteran leader on the team and Marcus West taking over as defensive line coach.

Chris Brown, Steve Tasker, and Bills reporter Maddy Glab shared their biggest takeaways from day 3 of Bills training camp at St. John Fisher University. They talked about the defensive effort they saw, the efficiency on offense early on, and Josh Allen's chemistry with the new wide receivers. They went on to talk about rookie Cole Bishop's increased workload in the defensive backfield, the versatility in the running back room, and their evaluation of Matt Milano early on as he comes back from a leg injury and Von Miller.

Bills QB Josh Allen joined One Bills Live following day 2 of training camp. He discussed his offseason acting endeavors, the chemistry the offense has early on in camp, and his evaluation of the wide receiver group on the roster. He went on to share his thoughts on the guys in front of him along the offensive line, the difference in the offense under Joe Brady, and the next step with second year TE Dalton Kincaid. Finally, they played a fun lightning round with the Bills QB and asked him a variety of off the field questions.

Chris Brown and Steve Tasker recapped day 2 of Bills training camp and shared their biggest takeaways. The two discussed the involvement of the WRs, including the workload of WR Keon Coleman, the progression in years 2 of TE Dalton Kincaid, and the athleticism of WR Mack Hollins. They also discussed OC Joe Brady's comments on veteran receiver Curtis Samuel, the pass rush from defensive side of the ball, and the the big plays from DB Keni-H Lovely.

NFL on CBS sideline reporter Evan Washburn joined One Bills Live from training camp. He talked about his observations as he took in today's practice and his chats with head coach Sean McDermott and Josh Allen. He shared his thoughts on the Bills pass catching group, the concern with Dolphins QB Tua Tagovailoa missing practice reps, and the talented QB play and competition around the AFC.

Bills Chief Operating Officer Pete Guelli joined One Bills Live from training camp. He talked about his memories in helping bring the team to St. John Fisher during his first regime with the club and the evolution over the years. He discussed the development of new Highmark Stadium, the ongoing growth of the Bills brand, and the navigation with his new role with the team. Finally, he talked about the relationships he has built, the ongoing success he has in mind with the organization, and the importance of Southern Ontario to the team.

ESPN NFL analyst Louis Riddick joined One Bills Live and discussed the youth movement with the Bills on the defensive side of the ball and rookie DeWayne Carter's possible impact this season. He examined the unfair criticism of QB Josh Allen, his expectations for this year's offense under Joe Brady, and the 12 personnel package they could utilize with Dalton Kincaid or Dawson Knox.

NFL.com writer and fantasy football analyst Adam Rank joined the show. He shared his thoughts on the current Bills team, including the offense under Joe Brady and the defensive turnover. He then shared his thoughts on how much pressure is on Buffalo to win the Super Bowl in 2024. Finally, Adam went around the AFC East to discuss the state of the Jets, Dolphins, and Patriots.

Good Morning Football host Kyle Brandt joined One Bills Live. He discussed his excitement in returning to Buffalo this weekend as the Buffalo Bisons will host 'Mount Up Night' at Sahlen Field. He then shared his thoughts on his bobblehead giveaway, his weekend of events planned in the WNY area, and his strategy for the ceremonial first pitch. He then talked about the return of Good Morning Football in late July.

Long-time play-by-play voice of the Bills John Murphy and current radio color analyst Eric Wood joined One Bills Live. The two recognized and congratulated Chris Brown as he takes over as the full-time radio play-by-play voice. They shared their advise for Brownie, their experiences in the booth, and their thoughts on the current Bills team as the 2024 season approaches

Sports Illustrated Senior NFL Writer Conor Orr joined One Bills Live. He discussed his bold predictions for the 2024 NFL season, why he believes WR Khalil Shakir is the Bills most underrated player, and why Buffalo has a high chance at winning Super Bowl LIX. He also looked at the landscape of the AFC, including his thoughts on Aaron Rodgers return, the Dolphins win total for 2024, and the biggest threat to the Bills in the conference.

USA Today NFL editor and writer Doug Farrar joined One Bills Live. He shared his thoughts on why NFL team's may not need a number one wide receiver and why the Bills could enter the 2024 season utilizing numerous options at the position. He then talked about the importance of the tight end position in today's game and Joe Brady's approach with the Bills offense. Finally, he discussed the changes with the defensive tackle position, the safety position, and the versatility each unit has in today's game.

The 33rd Team NFL writer Dan Pizzuta discussed why he named Bills WR Khalil Shakir a player poised for a breakout season and why he named Bills DT Ed Oliver as one of the most underrated players in the NFL. He also examined if the Bills have the most difficult schedule in 2024.

Pro Football Focus lead analyst Trevor Sikkema joined One Bills Live. He discussed his overall thoughts on the Bills offseason, the top players on Buffalo's current roster, and who will make waves to vault into that position following the 2024 season. He went on to talk about what stuck out to him the most with the team's 2024 draft class, including Ray Davis' play style fitting into the Bills offense, Sedrick Van Pran-Granger's ability at center, and Javon Solomon's impact in the pass rush. Finally, he discussed Justin Shorter's size and chances taking the next step in 2024.

Chris Brown and CBS Sports analyst Chris Trapasso took a look at the players who have the best chance to parlay Bills minicamp into a bigger training camp opportunity. They discussed players like Mitchell Trubisky, Dorian Williams, Andy Isabella, Curtis Samuel, DeWayne Carter, and more.

NFL analyst and writer for The 33rd Team Marcus Mosher joined One Bills Live. He talked about his NFL offensive cores rankings and why he still likes what the Bills have to offer with their offensive weapons. He went on to discuss why he thinks Khalil Shakir is one of the more underrated WRs in the league, the speed asset Curtis Samuel brings to the offense, and the compliment rookie RB Ray Davis will be to James Cook. Finally, he talked about possible remaining free agent fits for the Bills and their chances at being a Super Bowl contender.

USA Today Touchdown Wire editor/writer Doug Farrar joined One Bills Live and discussed his recent interview with Bills QB Josh Allen. Farrar recapped Allen talking about his excitement working with Joe Brady and why he's ready to take charge and take the next step in 2024. Farrar examined how Brady's further involvement with the offense will better Allen's play and how the offense will evolve in 2024. Finally he shared his most underrated player on the Bills roster - Rasul Douglas.

Maddy Glab and Chris Trapasso discussed the best move from the Bills offseason so far. They discussed the free agent signing of Curtis Samuel, the renegotiated contract of Von Miller, and the promotions on the coaching staff in coordinators Bobby Babich and Joe Brady.

Bills DE Dawuane Smoot joined One Bills Live and discussed his early impressions of Buffalo after joining the team, the culture instilled under head coach Sean McDermott, and his 2023 season coming back from an Achilles injury. He talked about his excitement for this year's Bills defense, the first few days of OTAs, and his familiarity with the current Bills team. Finally, he discussed his family and his off the field interests.

Pro Football Focus lead NFL analyst Sam Monson joined One Bills Live. He talked about the Bills receiver group transformation this offseason, the adjustments he'd like to see from rookie Keon Coleman, and the type of receivers the Bills coveted to rebuild the WR corps. He discussed Joe Brady's progression as offensive coordinator and the best draft classes this year.

Bills head coach Sean McDermott joined One Bills Live and shared his personal experience with food allergies and the awareness he's bringing to the forefront by teaming up with Wegmans to help provide for those with special diet needs. He shared his thoughts on the 2024 schedule, the offseason program so far, and the progression of the newly named coordinators Joe Brady and Bobby Babich. Finally, he discussed the new rule changes implemented for 2024, specifically on special teams with kickoffs.

Reese's Senior Bowl Executive Director Jim Nagy joined One Bills Live. He talked about how NFL teams utilize the event in Mobile to scout players ahead of the draft. He then shared his thoughts on the five players Buffalo selected in this year's NFL Draft that took part in the January game down in Alabama.

John Murphy sat down with WBEN News Radio's Susan Rose as he decides to step away from play-by-play duties for the Bills. After spending 30+ years in the booth, 19 as as the 'Voice of the Bills', Murph discusses his reasoning for stepping aside, his recovery from a stroke he suffered last year, and what the future holds for him on Bills broadcasts.

ESPN senior NFL writer and reporter Mike Clay joined One Bills Live. He discussed his season projections for Bills offensive players Keon Coleman and Curtis Samuel. He went on to discuss how the offensive production will be spread out following the loss of Stefon Diggs and why he could see a run-heavy scheme early in the season. He then shared his thoughts on the Bills pass rushing success for 2024 and the defense under Sean McDermott and DC Bobby Babich.

NFL Network analytics expert and Bills preseason TV sideline reporter Cynthia Frelund joined One Bills Live. She shared her biggest takeaways from the Bills 2024 draft haul and her projection for WR Keon Coleman. Cynthia talked about Keon's fit and why we could see a high number of TD receptions from the rookie. She went on to discuss the wide receiver room as a whole, how it may mesh this season, and the influx of youth to the roster. Finally, she went around the AFC East to give her take on who improved the most following the draft.