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Ramon Humber "Start ramping it up in two weeks"

Bills LB Ramon Humber joined the John Murphy Show after agreeing to re-sign last week. He talked about his decision to return, his familiarity with some of the new coaching staff, and what he does in the offseason to stay in shape.

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OBL 4/17: Minimum The Bills Need Out Of This Year's Draft

OBL 4/16: Defensive Player You're Counting On In 2024, Eric Edholm On Bills Draft Needs

OBL 4/15: Trait You're Looking For In A Draft Prospect, Dane Brugler On 'The Beast'

OBL 4/12: Fan Mailbag, Greg Cosell Defensive Tackle Breakdown

OBL 4/11: Favorite Draft Prospects, Bill Barnwell On Bills Decision To Trade Up or Down

OBL 4/10: What Would Satisfy You If Bills Didn't Go WR in Round 1 & Cynthia Frelund's Best Fits

OBL 4/9: Why This Could Be The Most Important Bills Draft Since 2018, Jordan Reid on WRs

OBL 4/8: Best Case Scenario For The Bills In The Draft, Bruce Feldman's Freak List

OBL 4/5: Friday Fan Mailbag, Mock Draft Watch 7.0

OBL 4/4: Next Move For The Bills At WR, Trevor Sikkema's Seven-Round Bills Mock Draft

OBL 4/3: Stefon Diggs Traded To The Texans, Greg Cosell's Analysis

OBL 4/2: Nate Tice's Strengths & Weaknesses Of WR Class, Prospect Vs. Player

OBL 3/28: Current State of the Bills Roster With Chris Trapasso, Fan Mailbag

OBL 3/27: Favorite Bills Draft Pick in Beane & McDermott Era

OBL 3/26: Breaking Down Approved NFL Rule Changes

OBL 3/25: Beane/McDermott From League Meetings, Dean Blandino on Possible Kickoff Changes

OBL 3/22: Friday Fan Mailbag, Greg Cosell's Free Agent Breakdown

OBL 3/21: Filling Starting Roster Spots In Free Agency, Mock Draft Watch 5.0

OBL 3/20: Free Agent To Make The Biggest Impact, Marcus Mosher's Best and Worst Signings

OBL 3/19: Bills In Best Player Available Mode? Mike Jones Free Agency Grades

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